I see a lot of comments from bootlickers on how the protests are dumb and stupid and dont work and engagement metrics are still holding but the quality of posts and comments has noticeably depreciated imo. So much so that whenever I visit the site Im actually shocked at how bad it is.
It’s taking some time to get over the withdrawal, but despite the fact I really liked some subreddits, staying off has become the best internet habit-related choice I’ve ever made. The low signal-to-noise ratio you mention is one big factor. The other is I needed some obstacles to ease of use to make my choices more deliberate. I have found alternatives, sure. But now I spend maybe a tenth of the time on social media that I used to when I was redditing every day.