Seriously, on a daily basis I’ll either bump my head or various other body parts, drop stuff and then drop it again, stumble over something and combinations of all of that.
Send help.
Edit: thank for the suggestions, I will start by focussing on what I’m actually doing at the time and try to be more active - I work from home and sit a lot.
That was my question, too. When I had a growth spurt in my teens, my shoulders and forehead constantly had bruises from banging into things (I think I hit my shoulders on every doorway for a while). Oh, and my feet grew, too, so I was constantly tripping on things. But once I stopped growing it stopped happening.