Barx [none/use name]

This article is about one study, by CCDH, who did not publish much of anything about their methodology. CCDH’s CEO was an anti-Corbynite that fed into the false accusations of antisemitism against the left for having solidarity with Palestinians and CCDH continues to prominently focus on antisemitism and trying to blur the line between antisemitism and antizionism. The faction that he supported is currently in power in Labour and are supporters of Israel during this genocide.

I would not trust them to make good calls on what is an accurate community note vs. not. Community notes are all over the place but on average depict a bazinga liberal position, which is not actually the most accurate one. Having looked at their “study” paper, their first and most promindnt criterion for accuracy was whether community note aligned with fact-checking websites. Fact-checking websites are, to put it bluntly, bullshit, and really just reflect the author’s opinion.

For example, one of the things they claim is election misinformation is the claim that voting systems are unreliable. They are saying this is an inaccurate or misleading claim. In the US, it is accurate to say that it’s voting systems are unreliable. They are frequently run using voting machines from private companies, black boxes with no real way to verify their results that are actually implemented in most places, and polling stations often only gave 1 or 2, so when they break people are disenfranchised. Every computer security expert audit says you should not trust these systems and should use paper ballots with manual observable recounts. The allegation of misinformation is really about what is perceived to be voter suppression, of people feeling like they shouldn’t vote because it won’t count anyways. This is not actually misinformation, though: the voting machines are unreliable, that is the actual problem in this situation, not the use of repeating a fact in your favor.

It is salient that at no point do they highlight the naked propaganda for Zionism that has been rampant on social media, including about elections. This was presumably filtered out early on by their selection of what counts as a topic of interest for their analysis.

Finally, the clear purpose of CCDH is to lobby for having more oversight on social media, including large, centralized moderation teams that have historically been cozy with liberal governments.

Per the article, “divisive” here just means that the US, sponsored of the aforementioned genocide, does its usual complaining about its critics.

“I can’t believe anyone has trouble with this” I say, having been born with crampons and a Sherpa companion.

Lifesavers because they are some sick Os

Really sticking it to those… friendly Russian kernel maintainers. Really doing your part for your individual Two Minutes Hate.

So presumably, as a consistent person that is outrages by invasions and death, you call for the expulsion of all Americans and Usraelis, right?

Ohhh. Well the big parts that grab stuff are mandibles. They aren’t legs but they originate, evolutinarily speaking, from legs. Same with antennae! The parts closer to the head do the eating but sometimes mandibles help with that.

For venomous arthropods sometimes it’s the mandibles that have the venom (like spiders, where they are called Chelicerae), for some it’s saliva and they use various mouthparts (the water bug uses a proboscus), for some it’s their tail end (like ants), etc etc.

The lower left is a toe biter water bug with one of the most painful venoms on the planet

lmao okay buddy

“Israel” is a terrorist state and always has been. As an occupier, the resistance has the right to oppose it by all means deemed necessary.

I haven’t but you might want to check out https://lyrion.org, which will likely have more community support for running on Linux.

Peak performance

You need oxidants to live. Issues stemming from oxidants are about levels of free radicals getting too high in the wrong places for too long.

Getting good sleep, eating a balanced diet, reducing stress, and getting enough exercise are the best ways to reduce the chances of such a scenario. Realistically, these things are also just a way to maximize wellness and health overall and it is probably not very useful for most people to think of this in terms of oxidation.

Oxidative stress happens every time you exercise. People need exercise to have better health. Oxidative stress is actually a necessary part of a healthy life.

If aliens exist they would probably have many things just as strange. They would also need a way to harvest energy via some cycle. It is possible they would require even more reactive substances to live.

When we and other known organisms take energy from food we are actually taking molecules with higher-energy electrons, converting them into the high-energy molecules our cellular processes can use to do make cell things happen, and producing very similar molecules with lower-energy electrons. Rather than infinitely accumulating these molecules, our cells dump low-energy electrons onto another molecule that is amenable and thereby convert into a molecule ready to accept high-energy molecules from food (with a bunch of steps in between).

For us, as aerobes, the electron acceptor at the end of respiration is oxygen.

Oxygen as an electron receptor is newer than several others. Anaerobes came first. It was only after photosynthesis had produced a ton of atmospheric oxygen that it became a viable option, really. But it O2 is a comparatively good electron acceptor because the process in which it accepts those electrons allows cells to grab quite a bit of energy from that last step. It is fairly “electron needy” compared to earlier electron acceptors.

So, basically, aerobes get more energy per food unit (sugar molecule) than the vast majority of other creatures. You need it to live because it is an essential part of how your cells get food, namely, how it can recycle molecules at the last step of the respiration cycle.

The dietary antioxidant fad is mostly BS. They’re supposedly meant to counteract oxidative stress and specifically free radicals. Both of those things are part of a healthy life and you would die without them. So any real impact is not so simple as “just counteract those bad things”. Dietary antioxidants don’t always lead to higher intracellular antioxidant levels, either.

Some dietary antioxidants so lead to higher intracellular levels and may help buffer oxidative stress (like from exercise) but there isn’t much evidence that it doesn’t just boil down to “eating your vegetables is good for you”.

Fairy tales that middle managers tell themselves so they feel important and smart for sucking up to the company owner.

As a start, follow the 3-2-1 rule:

• At least 3 copies of the data.

• On at least 2 different devices / media.

• At least 1 offsite backup.

I would add one more thing: invest in a process for verifying that your backups are working. Like a test system that is occasionally restored to from backups.

Let’s say what you care about most is photos. You will want to store them locally on a computer somewhere (one copy) and offsite somewhere (second copy). So all you need to do is figure out one more local or offsite location for your third copy. Offsite is probably best but is more expensive. I would encrypt the data and then store on the cloud for my main offsite backup. This way your data is private so it doesn’t matter that it is stored in someone else’s server.

I am personally a fan of Borg backup because you can do incremental backups with a retention policy (like Macs’ Time Machine), the archive is deduped, and the archive can be encrypted.

Consider this option:

1. Your data raw on a server/computer in your home.

2. An encrypted, deduped archive on that sane computer.

3. That archive regularly copied to a second device (ideally another medium) and synchronized to a cloud file storage system.

4. A backup restoration test process that takes the backups and shows that they restores important files, the right number, size, etc.

If disaster strikes and all your local copies are toast, this strategy ensures you don’t lose important data. Regular restore testing ensures the remote copy is valid. If you have two cloyd copies, you are protected against one of the providers screwing up and removing data without you knowing and fixing it.

You’re probably fine so long as it doesn’t have moisture!

If you want my help outside of work hours I expect a huge on-call pay bump