When ever I get like that, with my dad being into conspiracy theories, I just drive out into the country for a while. No matter what happens, it will always be there. You may just need to drive farther, but the grass and trees will always be there. (Im sorry for spelling)
I would have to say Stressed Out by Twenty One Pilots. It’s a solid song by itself and has a message that a lot of people can relate to.
Yotsuba!