• 1 Post
  • 48 Comments
Joined 1 year ago
cake
Cake day: June 6th, 2023

help-circle

















  • I second oatmeal but I go with savory. 50g of oats, 250ml of broth/liquid.

    Variation 1 is a spice mix that mimics a favorite rice pilaf recipe (maybe 1/2 tsp of Old Bay seasoning, some salt and pepper, a sprinkle of turmeric and coriander). Then add in protein, veg, cheese, whatever. That’s my go-to most of the time.

    Variation 2 is “pizza” style: a scoop of premade marinara, some broth to fill out the rest of the liquid, and a sprinkle of shredded mozz. Throw in some protein/veg that works (think pizza).

    Variation 3 is “Mexican style,” which I mostly do if I have some leftover carnitas or taco meat: change the spices to chili powder and cumin, cheese, of course.

    Quick oats cook up in 2-2.5 minutes in the microwave. Total prep time is maybe 10-15 minutes.