Hey that’s a quality life changing hack right here. Food is the most important thing with sleep.
Would you have a list of those base meals maybe ?
@dephyre mentionned refried beans with rice in the thread. @DeltaTangoLima responded with bottled (canned) pasta sauce. I’d say learn how to make ratatouille and store (can) some when you can get the ingredient (green bell pepper, zucchinis, eggplan, tomatoes) at the right time of the year.
I second @Gingerlegs opinion