I felt this when I was on Lexapro for my severe depression. I gave up on jumping through hoops and weened off because I didn’t also need micro anxiety attacks from feeling like I was gonna run out of meds while waiting on bullshit red tape theatrics.
Dark mode all day and redshift set based on the sunrise and sunset on both desktop and phone. I won’t go back.
Also I’m gonna do another suggestion for Dark Reader browser extension. It’s great!