Just attempting to stop really. Then holding it for a few seconds and going again. You don’t want to actually cut it off and stop/walk away, believe that is unhealthy. I had someone recommend doing such exercises when I was ~4 years old because I would sometimes still wet the bed. They seemed to believe it could help build up a greater control for it that may prevent such from happening. I haven’t tried it in a really long time though. Been 30 years, amazing what one can remember from early years but I can’t remember much from last year.
I’m embarrassed to say, I never thought about trying to do this. How hard is it to do? Are there practice exercises?
Just make sure you’re sitting when you’re practicing… unless you like having your urine splash absolutely everywhere.
Just attempting to stop really. Then holding it for a few seconds and going again. You don’t want to actually cut it off and stop/walk away, believe that is unhealthy. I had someone recommend doing such exercises when I was ~4 years old because I would sometimes still wet the bed. They seemed to believe it could help build up a greater control for it that may prevent such from happening. I haven’t tried it in a really long time though. Been 30 years, amazing what one can remember from early years but I can’t remember much from last year.
Its also how you learn to pee yourself, weird right?
Man, you guys went to a different boot camp than I did