fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agoDeficienciesmander.xyzimagemessage-square111fedilinkarrow-up1868arrow-down116
arrow-up1852arrow-down1imageDeficienciesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 2 months agomessage-square111fedilink
minus-squareOldWoodFrame@lemm.eelinkfedilinkEnglisharrow-up9·edit-22 months agoI just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time. I did also have a vitamin D deficiency without knowing it though.
minus-squareLustyArgonianMana@lemmy.worldlinkfedilinkEnglisharrow-up2·edit-22 months agoSure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.
I just have a lot of sleep inertia. Sleepy when I get up, not sleepy at bed time.
I did also have a vitamin D deficiency without knowing it though.
Sure, sleep inertia can be caused by lots of things. It is a sign of narcolepsy, sleep apnea, or other sleep issues in many people or can be vitamin based.